Tuesday, December 14, 2010

What I can still swim??

So it turns out I am starting to thoroughly enjoy this blog! I have tried things like this before to hold myself accountable and usually it's nice for the first few days but it usually wears off and I forget about it until the next time I feel compelled to worry about my body again. This has been an ongoing process since I became a non-athlete. Ever since I feel like I have been "trying" to get into some sort of shape again. Well... I am happy to say that I think I have FINALLY reached a point where I will be making an actual lifestyle change into being fit! I know what your thinking, it's only day 3 of  her 7 day challenge, but I'm serious! I have never been able to so effortlessly squeeze working out into my hectic schedule. Also I think I have finally come to terms with how my body looks, and now I am just working out because I genuinely like it! I am a much happier person when I am regularly working out, I also tend to be more motivated! I don't mind being those things on a regular basis so whatever workout/health bug jumped into my body while I was sleeping needs to stay there as long as possible!

Alright so here is how my day today went. Woke up early and planned to get to the gym (and be in the pool) by 7:30 at the latest. Turns out I got stuck on the phone with stupid verizon until like 7:35, so I didn't end up hopping into the pool on time. My workout was cut pretty much in half :( Although... I was still able to hit my goal (I swam for 45 mins. and my goal is 30 mins. for 7 days), and with this I am content. It made me happy to be in the pool again!

Here is the breakdown of what I ate today:

The plan for tomorrow is to go for a run/walk in the morning. I am hoping to get more running in than I did on Monday. We shall see. The plan is to do at LEAST 2.5 miles. More would be awesome, we shall see how I am feeling in the morning. I can't wait to use my cardio trainer again! I love that app! Another reason I think I will actually stick with the program this time... everything is so accessible!  It's very easy to keep track of EVERYTHING in order to keep myself motivated.  

Goodnight world! See you tomorrow for the sunrise!

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