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Friday, February 4, 2011
DON'T DO THAT AGAIN!!!
I'm slaping myself on the wrist for eating In-N-Out today and also for not working out. I blame it on stress because I'm taking the RICA tomorrow... but I am still disappointed in myself... The good news is even including the fast food I did not go over my suggested calorie intake (yes i counted all of my calories today)! I plan on doing some crunches and leg lifts tonight before bed. I want to say i will wake up early and work out before my test but since I'm closing tonight I'm going to need all the sleep I can get, and I will have tomorrow night off so I do plan on going to the gym and hitting up the elliptical machine :)
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Yeah, it's more important to get a good night's rest to do well on your test. You can always go to the gym afterward. Don't stress too much about eating In-N-Out. None of us are perfect all the time. The important thing is to just go right back to eating healthy stuff after you eat the unhealthy stuff. Plus, In-N-Out is really good. Sometimes you just need some yumminess.
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