So for the past week and a half I have worked out EVERYDAY! I just started my period last night and I am feeling very BLAH! I don't want to do anything besides lay in my bed an be extra lazy. I actually dragged myself out of bed yesterday and went to step class, but at class I was not really all there and was pretty much half assing through the whole workout. I still produced a TON of sweat so that must mean I did a little work right? I came home and pretty much did nothing else all day... My room is a DISASTER and I can't stand looking at it, but I don't have the energy to clean it... UGH! I am going to pilates this morning with Ashley and we will get some treadmill action in after class. Hopefully I will have the energy to get through it.
I just keep telling myself that I want this, and my bikini body is on it's way :) Every time I look in the mirror I find that I am checking myself out, I think I can see a difference but I'm not sure if there really is one or if I am just making out like there is a difference? Hopefully there is :) haha I know that a week and a half is a little soon to be expecting a six pack, but I'm just going to keep on keeping on and work towards the best body ever!
Yup, you've just got to push through it! Maybe you need a rest day. That doesn't mean a lazy day, but maybe just walking and yoga and lots of healthy eating to get yourself recharged so you can take on the next day like a champ! If you're getting super tired and having a hard time giving 100% in your workout, sometimes it's better to give your body a break and then hit it hard the next day.
ReplyDeleteGood call, today was a rest day (more like a lazy day). Tomorrow back to my body works class :)
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