Finding time to work out.

I decided that I want to work out. Partly because, like I said in my previous blog I am gaining weight and partly because I miss it a little bit; I miss the added energy and happiness that I felt throughout the day from working out. I decided to do a workout video. It's a Jillian Michael's video titled 6 week 6 pack. I have done the workout a few times before, but never for the intended 6 weeks. So... I think I'll give it a shot :) The video takes 30 mins. I did it monday, and

 

woke up pretty dang sore this morning if I do say so myself. She is tough man let me tell you! I really do hope that I can come out of this looking like her though MAN-O-MAN would it be nice to have a stomach like that! I am making a commitment right here and now, that I will follow this video through for 6 weeks straight AND I will post my results and review of the video :) I have made myself a small chart to keep up with my workouts. The plan is to do this video 3 times a week, and do some form of cardio on the days I am not doing the video. Monday I did the video, and today I went for a walk/run with Sophia. The video has 2 levels, for the first three weeks I will be using the level 1 workout, and for the last 3 weeks I will be doing the level 2 workout. Who knows, maybe after 6 weeks I will be so happy with my results that I will purchase another workout video to complete :)