Tuesday, April 30, 2013

Morning routines

I have been doing a daily morning workout using a podcast called iFit Daily, and I am really likening the short and sweet workouts, not to mention the results I am already noticing!!!!! This morning I think I spotted some "sex" lines, you know those ones that jet out from your hips, I wouldn't mind having those more defined come summertime!! I would post a picture, but I am not sure that would be appropriate...

I'm really glad I found the iFit Daily podcast, because on the days that I miss swim practice, or don't go for a run, at least I have still done something with myself for that day! And they are pretty good workouts too, I often feel sore!

I really need to start running regularly again. I am going on my second week with no running, and I am missing that time for myself. I was viewing it as more of a chore, just one more thing I have scheduled for myself for that day.... One more item on my to do list. This was making it easy for me to skip it, and to feel unmotivated to just get out there and run. I am currently trying to change my outlook. I want running to be a place of peace, and time for myself. Something I look forward to because it rejuvenates me. The second problem is finding the best starting point. it seems to work well when i run from school, and not so well when I come home first. when I come home I am tempted to lay down, or just start to relax. Next week I will try taking my running stuff to school with me, that way once I get home I will have nothing else to do BUT relax. I'll update you on how that goes, if anyone is reading this that is......

3 comments:

  1. Oooooooookay.....I've been a bad blogger lately. Life has been CRAZY, but it's settling in to a routine so I'm going to try blogging with you again.
    You have been doing SO well with your workouts and whenever I see pictures you post on Facebook all I can think is "Damn, Jenelle is looking HOT!"

    Keep it up, hottie!

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  2. I read once that sleep is more important than working out, and you should never sacrifice your sleep tovgetca workout in...vehicles is probably what you would be dong if you we're working out during your craziness :)

    I love blogging!!! But I'm sooo busy also it's hard to find time to write. But summer is coming and we gotta get a move on :) ill look forward to reading some new blog posts from you!

    I can't believe you are really thinking that when seeing pictures I am posting LOL I don't think my body is changing very much.... It's nice to hear that you are noticing LOL!!!

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  3. It's harder to notice on yourself but when other people notice a difference you know you've made progress. You look at yourself every single day so when it's a slow change you probably don't notice anything that dramatic from one day to the next, but since I haven't seen you in a while I'm like...whoa, look how in shape Jenelle is!

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