So... I didn't go over my calories today... or so I thought! I got a new phone recently and I had to re-download my app... my RTI was reset back to 2000 calories :( so I didn't go over 2000 which is good... I guess...
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Well 2000 is usually a weight maintenance calorie budget, so you at least didn't do any damage....might not have lost anything, but didn't gain either.
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